Five Surprising Anti-Aging Tips

Collagen-The-Surprising-Anti-Aging-SecretBotox. Filler. Eye creams. Night creams. Neck Creams. Serums. Gadgets. The list goes on ladies. If you haven’t figured out what I’m talking about yet then brace yourselves – we’re talking about aging and that fun thing that comes along with it – wrinkles. Unless you’re Benjamin Button or like the girls on Death Becomes Her (anyone remember that movie?! LOL) then each year you look in the mirror you might start to notice things…err…’changing’ we’ll say to put it nicely. It just happens. It’s one of those unavoidable things in life. It happens to all of us. read more

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My Morning Routine

morning routine with collagen
I have to say that when I worked a full time ‘9-5 job’ I would literally LOL when people would talk about their morning routine and the importance of it. Like, what you mean frantically picking out an outfit, pouring a tremendous amount of cold brew, and dropping 1 million things out of my hands on the way out the door? Or, you meant applying your makeup while simultaneously eating an Rx Bar and trying to drive? Nope. I think what they meant was that little piece of time you carve out for yourself in the morning. The time before the chaos starts. Whatever your day looks like ahead, I’ve come to realize that establishing a routine, whether it be 5  minutes or 30 minutes, is a great way to center yourself. It’s a way to focus on YOU for a moment prior to being bombarded with emails, social media posts, traffic, kids, pets, etc. read more

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